| Day | Morning (7:00 - 8:00 AM) | Midday (12:00 - 1:00 PM) | Evening (6:00 - 7:00 PM) |
|---|---|---|---|
| Monday | Yoga Flow | HIIT Circuit | Restorative Yoga |
| Tuesday | Power Yoga | Pilates | HIIT Circuit |
| Wednesday | Breathwork & Meditation | Yoga Flow | Vinyasa Yoga |
| Thursday | HIIT Circuit | Power Yoga | Restorative Yoga |
| Friday | Pilates | Breathwork & Meditation | Vinyasa Yoga |
| Saturday | Vinyasa Yoga | HIIT Circuit | Gentle Yoga |
| Sunday | Restorative Yoga | Breathwork & Meditation | No Evening Class |