STUDIO | SPA | CAFÉ

Premium Sauna, Ice Bath & Wellness Hub in London Bridge

Experience contrast therapy, reformer Pilates and a community-driven space designed to help you recover, move and feel your best.

Buy Intro Pack

A Premium Wellness Experience in London

WellNest is a premium, community-driven wellness hub in London Bridge combining sauna, cold plunge and movement in one space.

Designed with natural materials, warm lighting and a calm atmosphere, WellNest offers a space where you can disconnect, recharge and reconnect with yourself and others.

Detox yoga or meditation studio with wooden walls and ceiling, black yoga mats on the floor, yoga blocks, and large arched window with sunlight coming through.
A woman with dark hair tied in a bun relaxing in a wooden hot tub with a brick wall background, with her eyes closed and lips slightly puckered.
Wood-paneled interior of a sauna room with two benches on each side, a Himalayan salt lamp in the center, and a salt bucket with a ladle on one bench.
People sitting in a sauna, some with towels, in a wooden room.
Indoor spa room with a jacuzzi on a wooden deck, a wood-paneled sauna room with glass door, and warm lighting.
Three drinks on a wooden table at WellNest, a studio, spa, and cafe. Two are in clear plastic cups with domed lids and straws, one appears to be a green smoothie and the other a yellow fruit smoothie. The third drink is in a paper cup with a lid, lab
Women lying on Pilates reformer machines in a yoga studio with wooden floors and walls, large arched windows, and group instructor.
Indoor spa area with wooden flooring, a lit hot tub with purple lights, and a brick wall background.
People sitting in a sauna while a man in front prepares to pour water over hot stones.
Three showerheads mounted on a tiled wall in a rustic bathroom with brick and wood accents.
A group of people sitting on wooden benches in a sauna room, listening to a man standing in front of them giving a presentation.
Minimalist kitchen with a concrete counter, a woman working on a laptop, wooden accents, and a light-colored table with six wooden stools.

Explore Our Studio, Spa and Café

  • Move with intention through yoga, reformer Pilates, fitness and breathwork classes designed to improve strength, mobility and mental clarity.

  • This low-impact workout is perfect for toning muscles and increasing stability, helping you feel empowered and aligned.

  • Our yoga classes promote relaxation, reduce stress, and enhance focus—ideal for those seeking physical and mental harmony.

  • HIIT boosts endurance, burns calories, and builds strength, making it an effective and efficient workout for all fitness levels.

  • This practice encourages relaxation, improves focus, and reduces stress, offering a powerful tool for mental clarity and inner peace.

  • A fun, high-energy dance session combining cardio and movement to boost fitness and coordination.

  • Experience guided or self-guided contrast therapy in London with sauna and ice bath cycles designed to boost circulation, reduce inflammation and increase energy.

  • Sauna sessions improve circulation, relieve muscle tension, and promote relaxation, supporting your overall wellness journey.

  • This refreshing experience boosts circulation, reduces inflammation, and aids in muscle recovery, leaving you feeling energized and refreshed.

  • A warm, calming space designed for deep, effortless recovery.

    Our Infrared Lounge uses gentle infrared light to heat the body directly, allowing you to relax into a slower, more comfortable sweat. With soft lighting and comfortable seating, it’s a place to pause, breathe, and let your body reset.

  • Browse all treatments including facials, massage therapies, lymphatic drainage, energy healing and signature Flow Treatments.

  • Refuel with fresh juices, coffee and healthy food while connecting with a like-minded wellness community.

  • Our fresh, cold-pressed juices and smoothies are packed with vitamins and antioxidants, perfect for hydration and post-workout recovery.

  • Each option is crafted to provide energy, balance, and taste, making it easy to stay healthy and satisfied.

  • From organic skincare to self-care essentials, our retail space offers everything you need to maintain your wellness goals at home.

  • From mindfulness sessions to wellness talks, these events provide insights and inspiration to support your holistic journey.

  • Perfect for focus and efficiency, these pods provide a comfortable, private space to work or unwind between wellness sessions.

  • Contrast therapy is the practice of alternating between heat (sauna) and cold (ice bath) to improve recovery, reduce stress and boost overall wellbeing.

    • Sauna: 10–15 minutes

    • Ice Bath: 1–2 minutes

    • Rest: 5–10 minutes

    • Repeat 2–3 rounds

Start Your Wellness Journey

Experience WellNest for the first time with our Intro Pack.

Try WellNest for the First Time

Visit WellNest London Bridge

 

Address

7 Crucifix Lane

London, SE1 3JW

Opening Hours

Monday–Friday: 7am–9pm
Saturday: 9am–8pm
Sunday: 10am–5pm

Sign up for a tour!